Healthy Turkey Chili
Healthy & Delicious, this turkey chili is a one pot meal perfect for a cold winter day!
-1 tbsp olive oil
-3 lbs ground turkey
-2 cups chopped yellow onion
-1 lg red bell pepper chopped
-1 jalapeno pepper chopped
-1 tbsp fresh oregano
-1 bay leaf
-3 tbsp chili powder
-2 tsp ground cumin
-1 tsp cinnamon
-1 tsp butter
-3 cups canned diced tomatoes
-1 cup tomato paste
-2 cups chicken broth
-1 tsp Sea Salt
-1 tsp ground pepper
-2 15-ounce cans of white cannellini beans drained
-1 15 oz can of sweet corn drained
-1 cup sliced carrots
-1 lg sweet potato
-2 cups shredded cheddar cheese
-2 cup sour cream
-2 cups white rice
-Sliced lime for garnish
1- Bake the sweet potato at 450 degrees for 45 minutes.
2- When the potato is done, peel off the skin, mash it together with the butter & cinnamon & set aside.
3- In a large sauce pot, saute the turkey meat in the olive oil & cook until lightly browned making sure to seperate all of the meat leaving no lumps. 4- Next, add the onions, red pepper, corn, jalapeno pepper, oregano, bay leaf, chili powder & cumin & cook for 5 minutes while constantly stirring.
5- Add the tomatoes, tomato paste, mashed sweet potato, chicken broth, salt and pepper, bring to a boil, reduce heat & simmer, stirring occasionally, for 15 minutes.
6- Add the drained beans and cook, stirring occasionally, for another 10 minutes.
7- Serve in bowls over rice, garnished with cheddar cheese, sour cream & lime wedges.
ENJOY WITH A GLASS OF SMOKE EATER PINOT GRIGIO!
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