top of page

Healthy Turkey Chili

Healthy & Delicious, this turkey chili is a one pot meal perfect for a cold winter day!


-1 tbsp olive oil

-3 lbs ground turkey

-2 cups chopped yellow onion

-1 lg red bell pepper chopped

-1 jalapeno pepper chopped

-1 tbsp fresh oregano

-1 bay leaf

-3 tbsp chili powder

-2 tsp ground cumin

-1 tsp cinnamon

-1 tsp butter

-3 cups canned diced tomatoes

-1 cup tomato paste

-2 cups chicken broth

-1 tsp Sea Salt

-1 tsp ground pepper

-2 15-ounce cans of white cannellini beans drained

-1 15 oz can of sweet corn drained

-1 cup sliced carrots

-1 lg sweet potato

-2 cups shredded cheddar cheese

-2 cup sour cream

-2 cups white rice

-Sliced lime for garnish


1- Bake the sweet potato at 450 degrees for 45 minutes.

2- When the potato is done, peel off the skin, mash it together with the butter & cinnamon & set aside.

3- In a large sauce pot, saute the turkey meat in the olive oil & cook until lightly browned making sure to seperate all of the meat leaving no lumps. 4- Next, add the onions, red pepper, corn, jalapeno pepper, oregano, bay leaf, chili powder & cumin & cook for 5 minutes while constantly stirring.

5- Add the tomatoes, tomato paste, mashed sweet potato, chicken broth, salt and pepper, bring to a boil, reduce heat & simmer, stirring occasionally, for 15 minutes.

6- Add the drained beans and cook, stirring occasionally, for another 10 minutes.

7- Serve in bowls over rice, garnished with cheddar cheese, sour cream & lime wedges.


Smoke Eater has partnered as an affiliate with the companies whose products you will see offered on this website, which we cook with & use in our Kitchens & recipes & on the Television Show “Firehouse Kitchen”.

Every time you purchase one of these products through our website, a portion of all net proceeds is donated to various Firefighter, First Responder & other charities.

So, when you purchase our affiliate products through our website, food blog & SM sites, you are supporting those who are there for us every day.

And we thank you for your support! Smoke Eater Enterprises, LLC

14 views0 comments

Recent Posts

See All
bottom of page